Tony Woo 26:30 row
5,657m
Meters
26:30.4
Time
2:20.5
Pace
323
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 529 |
| Drag Factor | 126 |
August 08, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.4 | 5,657m | 2:20.5 | 126 | 733 | 20 | 124 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 121 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 121 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 128 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 125 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 125 |
| 26:30.4 | 321m | 2:20.8 | 125 | 731 | 20 | 126 |
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