Tony Woo 6000m row
6,000m
Meters
26:46.1
Time
2:13.8
Pace
354
Calories
113
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 599 |
| Drag Factor | 126 |
August 10, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.1 | 6,000m | 2:13.8 | 146 | 802 | 22 | 113 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 22 | 119 |
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 22 | 127 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 22 | 131 |
| 4:27.7 | 4,000m | 2:13.8 | 146 | 802 | 22 | 135 |
| 4:27.7 | 5,000m | 2:13.8 | 146 | 802 | 22 | 78 |
| 4:27.7 | 6,000m | 2:13.8 | 146 | 802 | 22 | 91 |
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Workout Graph
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