Tony Woo 10000m row
10,000m
Meters
47:20.7
Time
2:22.0
Pace
560
Calories
112
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 946 |
| Drag Factor | 127 |
August 14, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.7 | 10,000m | 2:22.0 | 122 | 720 | 20 | 112 |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 20 | 62 |
| 4:44.3 | 2,000m | 2:22.1 | 122 | 719 | 20 | 116 |
| 4:43.8 | 3,000m | 2:21.9 | 122 | 721 | 20 | 119 |
| 4:44.0 | 4,000m | 2:22.0 | 122 | 720 | 20 | 115 |
| 4:44.0 | 5,000m | 2:22.0 | 122 | 720 | 20 | 119 |
| 4:44.3 | 6,000m | 2:22.1 | 122 | 719 | 20 | 119 |
| 4:44.0 | 7,000m | 2:22.0 | 122 | 720 | 20 | 119 |
| 4:44.5 | 8,000m | 2:22.2 | 122 | 718 | 20 | 117 |
| 4:43.9 | 9,000m | 2:21.9 | 122 | 721 | 20 | 120 |
| 4:43.9 | 10,000m | 2:21.9 | 122 | 721 | 20 | 121 |
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Workout Graph
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