Tony Woo 30:00 row
6,431m
Meters
30:00.0
Time
2:19.9
Pace
366
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 127 |
August 16, 2020 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,431m | 2:19.9 | 128 | 739 | 20 | 119 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 20 | 97 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 20 | 124 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 20 | 121 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 20 | 127 |
| 30:00.0 | 1,287m | 2:19.8 | 128 | 740 | 20 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.