Tony Woo 26:01 row
5,694m
Meters
26:01.2
Time
2:17.0
Pace
330
Calories
53
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 128 |
August 20, 2020 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.2 | 5,694m | 2:17.0 | 136 | 767 | 20 | 53 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 110 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 49 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 40 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 43 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 40 |
| 26:01.2 | 223m | 2:17.2 | 135 | 766 | 20 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.