Tony Woo 7:04 SkiErg
1,393m
Meters
7:04.3
Time
2:32.2
Pace
75
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
| Stroke Count | 200 |
| Drag Factor | 85 |
August 21, 2020 13:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.3 | 1,393m | 2:32.2 | 99 | 640 | 28 | 129 |
| 2:30.1 | 500m | 2:30.1 | 103 | 656 | 28 | 142 |
| 5:00.8 | 500m | 2:30.7 | 102 | 651 | 29 | 117 |
| 7:04.4 | 393m | 2:37.2 | 90 | 609 | 28 |
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Workout Graph
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