Tony Woo 11:07 row
2,391m
Meters
11:07.1
Time
2:19.5
Pace
137
Calories
114
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 128 |
August 22, 2020 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.1 | 2,391m | 2:19.5 | 129 | 743 | 20 | 114 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 20 | 110 |
| 11:07.1 | 1,101m | 2:19.4 | 129 | 744 | 20 | 118 |
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