Tony Woo 13:54 row
3,000m
Meters
13:54.1
Time
2:19.0
Pace
171
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 127 |
August 25, 2020 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:54.1 | 3,000m | 2:19.0 | 130 | 748 | 22 | 124 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 22 | 123 |
| 9:16.0 | 1,000m | 2:19.0 | 130 | 748 | 22 | 125 |
| 13:53.9 | 1,000m | 2:18.9 | 130 | 749 | 22 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.