Tony Woo 10:00 SkiErg
2,003
Meters
10:00.0
Time
2:29.7
Pace
106
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 63 |
August 26, 2020 13:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 106 | 27 | 135 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 26 | 125 |
| 4:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 26 | 128 |
| 6:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 26 | 135 |
| 8:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 25 | 140 |
| 10:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 33 | 151 |
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Workout Graph
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