Tony Woo 15:00 row
3,239m
Meters
15:00.8
Time
2:19.0
Pace
186
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 127 |
August 28, 2020 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.8 | 3,239m | 2:19.0 | 130 | 747 | 19 | 130 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 127 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 132 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 131 |
| 15:00.8 | 3m | 2:13.3 | 148 | 808 | 131 |
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Workout Graph
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