Tony Woo 30:00 row
6,433m
Meters
30:00.7
Time
2:19.9
Pace
366
Calories
121
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 19 |
Stroke Count | 599 |
Drag Factor | 126 |
September 09, 2020 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.7 | 6,433m | 2:19.9 | 128 | 739 | 19 | 121 |
5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 119 |
10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 123 |
15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 122 |
20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 125 |
25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 127 |
30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 117 |
30:00.7 | 2m | 2:55.0 | 65 | 524 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.