Tony Woo 10:00 row
2,186m
Meters
10:00.4
Time
2:17.3
Pace
126
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 130 |
September 29, 2020 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.4 | 2,186m | 2:17.3 | 135 | 765 | 19 | 127 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 123 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 129 |
| 10:00.4 | 1m | 3:20.0 | 44 | 450 | 129 |
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