Tony Woo 5:29 row
1,188m
Meters
5:29.9
Time
2:18.8
Pace
68
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 130 |
September 29, 2020 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.9 | 1,188m | 2:18.8 | 131 | 750 | 20 | 122 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 119 |
| 5:29.9 | 109m | 2:17.1 | 136 | 766 | 20 | 126 |
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