Tony Woo 30:00 row
6,547m
Meters
30:00.0
Time
2:17.4
Pace
378
Calories
127
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 763 |
Stroke Rate | 20 |
Stroke Count | 599 |
Drag Factor | 130 |
October 03, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,547m | 2:17.4 | 135 | 763 | 20 | 127 |
5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 123 |
10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 124 |
15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 126 |
20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 130 |
25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 130 |
30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.