Tony Woo 10:00 row
2,148m
Meters
10:00.4
Time
2:19.7
Pace
122
Calories
60
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 133 |
October 08, 2020 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.4 | 2,148m | 2:19.7 | 128 | 741 | 19 | 60 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 60 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 61 |
| 10:00.4 | 1m | 3:20.0 | 44 | 450 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.