Tony Woo 30:00 row

6,521m

Meters

30:00.0

Time

2:18.0

Pace

378

Calories

128

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate20
Stroke Count599
Drag Factor132

October 11, 2020 13:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,521m 2:18.0 133 758 20 128
5:00.0 1,087m 2:17.9 133 758 20 125
10:00.0 1,087m 2:17.9 133 758 20 128
15:00.0 1,086m 2:18.1 133 757 20 129
20:00.0 1,087m 2:17.9 133 758 20 128
25:00.0 1,086m 2:18.1 133 757 20 127
30:00.0 1,088m 2:17.8 134 759 20 131

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.