Tony Woo 30:00 row

6,473m

Meters

30:00.0

Time

2:19.0

Pace

372

Calories

123

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate20
Stroke Count599
Drag Factor134

October 16, 2020 19:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,473m 2:19.0 130 748 20 123
5:00.0 1,080m 2:18.8 131 749 20 118
10:00.0 1,079m 2:19.0 130 748 20 121
15:00.0 1,079m 2:19.0 130 748 20 123
20:00.0 1,079m 2:19.0 130 748 20 124
25:00.0 1,079m 2:19.0 130 748 20 126
30:00.0 1,079m 2:19.0 130 748 20 127

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.