Tony Woo 30:00 row
6,476m
Meters
30:00.0
Time
2:18.9
Pace
372
Calories
123
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
Stroke Rate | 20 |
Stroke Count | 599 |
Drag Factor | 132 |
October 23, 2020 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,476m | 2:18.9 | 130 | 748 | 20 | 123 |
5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 120 |
10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 121 |
15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 122 |
20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 123 |
25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 124 |
30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 129 |
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Workout Graph
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