Tony Woo 30:00 row

6,522m

Meters

30:00.0

Time

2:17.9

Pace

378

Calories

130

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate20
Stroke Count599
Drag Factor132

October 26, 2020 20:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,522m 2:17.9 133 758 20 130
5:00.0 1,087m 2:17.9 133 758 20 126
10:00.0 1,087m 2:17.9 133 758 20 133
15:00.0 1,086m 2:18.1 133 757 20 129
20:00.0 1,086m 2:18.1 133 757 20 127
25:00.0 1,088m 2:17.8 134 759 20 134
30:00.0 1,087m 2:17.9 133 758 20 134

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Workout Graph

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