Tony Woo 30:00 row
6,568m
Meters
30:00.0
Time
2:17.0
Pace
383
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 134 |
November 02, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,568m | 2:17.0 | 136 | 768 | 20 | 129 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 126 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 130 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 131 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 130 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 126 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.