Tony Woo 17:49 row
3,968m
Meters
17:49.0
Time
2:14.7
Pace
233
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 134 |
December 12, 2020 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.0 | 3,968m | 2:14.7 | 143 | 792 | 24 | 130 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 127 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 129 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 131 |
| 17:49.0 | 628m | 2:14.5 | 144 | 794 | 25 | 134 |
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