Tony Woo 1000m row
1,000m
Meters
4:03.9
Time
2:01.9
Pace
63
Calories
137
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 136 |
December 25, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 24 | 137 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 25 | 126 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 25 | 135 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 25 | 134 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 24 | 145 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 24 | 149 |
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Workout Graph
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