Tony Woo 16:40 row
3,596m
Meters
16:40.2
Time
2:19.0
Pace
206
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 332 |
| Drag Factor | 137 |
December 26, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.2 | 3,596m | 2:19.0 | 130 | 747 | 20 | 122 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 121 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 122 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 125 |
| 16:40.2 | 361m | 2:18.7 | 131 | 750 | 20 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.