Tony Woo 25:57 row
5,553m
Meters
25:57.5
Time
2:20.2
Pace
316
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 131 |
April 07, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.5 | 5,553m | 2:20.2 | 127 | 736 | 20 | 126 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 121 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 123 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 124 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 125 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 128 |
| 25:57.5 | 205m | 2:20.2 | 127 | 736 | 20 | 135 |
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Workout Graph
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