Tony Woo 26:01 row
5,554m
Meters
26:01.4
Time
2:20.5
Pace
317
Calories
84
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 132 |
April 10, 2021 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.4 | 5,554m | 2:20.5 | 126 | 733 | 20 | 84 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 94 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 100 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 101 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 96 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 60 |
| 26:01.4 | 218m | 2:20.8 | 125 | 731 | 20 | 58 |
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Workout Graph
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