Tony Woo 10:00 row
2,128m
Meters
10:00.5
Time
2:21.0
Pace
120
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 115 |
April 25, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,128m | 2:21.0 | 125 | 728 | 19 | 126 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 123 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 128 |
| 10:00.5 | 1m | 4:10.0 | 22 | 377 | 128 |
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