Tony Woo 25:01 row
5,280m
Meters
25:01.8
Time
2:22.2
Pace
295
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 111 |
May 01, 2021 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.8 | 5,280m | 2:22.2 | 122 | 718 | 19 | 120 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 117 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 117 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 119 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 120 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 124 |
| 25:01.8 | 6m | 2:30.0 | 104 | 656 | 124 |
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Workout Graph
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