Tony Woo 14:59 row
3,163m
Meters
14:59.6
Time
2:22.2
Pace
177
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 128 |
May 24, 2021 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.6 | 3,163m | 2:22.2 | 122 | 718 | 20 | 116 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 113 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 115 |
| 14:59.6 | 1,055m | 2:21.9 | 122 | 720 | 20 | 120 |
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Workout Graph
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