Tony Woo 10:00 row
2,205m
Meters
10:00.5
Time
2:16.1
Pace
128
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 127 |
May 29, 2021 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,205m | 2:16.1 | 139 | 777 | 19 | 131 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 128 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 133 |
| 10:00.5 | 1m | 4:10.0 | 22 | 377 | 133 |
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Workout Graph
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