Tony Woo 30:00 row
6,337m
Meters
30:00.0
Time
2:22.0
Pace
360
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 124 |
June 16, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,337m | 2:22.0 | 122 | 720 | 20 | 125 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 122 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 124 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 125 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 126 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 128 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.