Tony Woo 8:04 SkiErg
1,506m
Meters
8:04.5
Time
2:40.8
Pace
77
Calories
139
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 54 |
| Stroke Count | 436 |
| Drag Factor | 114 |
July 31, 2021 11:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.5 | 1,506m | 2:40.8 | 84 | 589 | 54 | 139 |
| 3:00.0 | 576m | 2:36.2 | 92 | 615 | 38 | |
| 6:00.0 | 553m | 2:42.7 | 81 | 579 | 60 | 139 |
| 8:04.5 | 377m | 2:45.1 | 78 | 567 | 69 |
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Workout Graph
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