Tony Woo 1000m SkiErg
1,000
Meters
5:21.4
Time
2:40.7
Pace
50
Calories
137
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 32 |
| Stroke Count | 175 |
| Drag Factor | 68 |
August 03, 2021 12:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.4 | 1,000 | 2:40.7 | 84 | 560 | 50 | 32 | 137 |
| 1:02.1 | 200 | 2:35.2 | 94 | 579 | 10 | 31 | 134 |
| 1:03.6 | 400 | 2:39.0 | 87 | 566 | 10 | 32 | 138 |
| 1:06.2 | 600 | 2:45.5 | 77 | 543 | 10 | 31 | 135 |
| 1:06.6 | 800 | 2:46.5 | 76 | 540 | 10 | 31 | 136 |
| 1:02.9 | 1,000 | 2:37.2 | 90 | 572 | 10 | 39 | 145 |
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Workout Graph
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