Tony Woo 2000m row
2,000m
Meters
9:16.8
Time
2:19.2
Pace
114
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 125 |
August 21, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.8 | 2,000m | 2:19.2 | 130 | 746 | 21 | 115 |
| 2:24.7 | 500m | 2:24.7 | 116 | 697 | 21 | 107 |
| 2:20.9 | 1,000m | 2:20.9 | 125 | 730 | 21 | 113 |
| 2:17.2 | 1,500m | 2:17.2 | 136 | 766 | 22 | 118 |
| 2:14.0 | 2,000m | 2:14.0 | 145 | 800 | 22 | 123 |
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Workout Graph
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