Tony Woo 26:01 row
5,549m
Meters
26:01.1
Time
2:20.6
Pace
317
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 125 |
August 25, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.1 | 5,549m | 2:20.6 | 126 | 732 | 20 | 121 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 118 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 122 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 122 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 116 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 124 |
| 26:01.1 | 217m | 2:20.7 | 125 | 731 | 20 | 128 |
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