Tony Woo 20:01 row
4,251m
Meters
20:01.0
Time
2:21.2
Pace
241
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 127 |
August 26, 2021 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 4,251m | 2:21.2 | 124 | 727 | 19 | 122 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 118 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 120 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 123 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 125 |
| 20:01.0 | 3m | 2:46.6 | 76 | 560 | 126 |
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Workout Graph
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