Tony Woo 25:00 row
5,323m
Meters
25:00.8
Time
2:20.9
Pace
300
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 126 |
August 28, 2021 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.8 | 5,323m | 2:20.9 | 125 | 729 | 19 | 126 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 124 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 125 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 126 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 125 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 128 |
| 25:00.8 | 2m | 3:20.0 | 44 | 450 | 128 |
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Workout Graph
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