Tony Woo 26:00 row
5,510m
Meters
26:00.9
Time
2:21.6
Pace
312
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 125 |
September 08, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.9 | 5,510m | 2:21.6 | 123 | 723 | 20 | 119 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 114 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 115 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 116 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 122 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 123 |
| 26:00.9 | 215m | 2:21.6 | 123 | 724 | 20 | 125 |
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Workout Graph
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