Tony Woo 6474m row
6,474m
Meters
30:00.5
Time
2:19.0
Pace
372
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 133 |
November 08, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.5 | 6,474m | 2:19.0 | 130 | 747 | 21 | 131 |
| 9:16.0 | 2,000m | 2:19.0 | 130 | 748 | 22 | 129 |
| 9:15.8 | 4,000m | 2:18.9 | 130 | 749 | 22 | 132 |
| 9:16.5 | 6,000m | 2:19.1 | 130 | 747 | 22 | 132 |
| 2:12.2 | 6,474m | 2:19.4 | 129 | 744 | 21 | 132 |
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Workout Graph
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