Tony Woo 26:31 row
5,704m
Meters
26:31.2
Time
2:19.4
Pace
326
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 529 |
| Drag Factor | 132 |
November 17, 2021 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.2 | 5,704m | 2:19.4 | 129 | 743 | 20 | 126 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 122 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 124 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 126 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 128 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 130 |
| 26:31.2 | 327m | 2:19.4 | 129 | 744 | 20 | 128 |
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