Tony Woo 26:00 row
5,651m
Meters
26:00.9
Time
2:18.1
Pace
326
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 131 |
December 09, 2021 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.9 | 5,651m | 2:18.1 | 133 | 757 | 20 | 131 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 123 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 131 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 131 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 134 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 136 |
| 26:00.9 | 221m | 2:17.7 | 134 | 760 | 20 | 136 |
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Workout Graph
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