Tony Woo 26:01 row
5,610m
Meters
26:01.8
Time
2:19.1
Pace
322
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 520 |
| Drag Factor | 133 |
January 08, 2022 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.8 | 5,610m | 2:19.1 | 130 | 746 | 19 | 126 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 119 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 123 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 127 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 127 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 131 |
| 26:01.8 | 222m | 2:19.1 | 130 | 746 | 19 | 132 |
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Workout Graph
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