Tony Woo 33:18 row
7,181m
Meters
33:18.4
Time
2:19.1
Pace
413
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 665 |
| Drag Factor | 132 |
January 12, 2022 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:18.4 | 7,181m | 2:19.1 | 130 | 747 | 19 | 131 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 123 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 129 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 129 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 130 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 131 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 137 |
| 33:18.4 | 713m | 2:19.1 | 130 | 747 | 20 | 140 |
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Workout Graph
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