Tony Woo 46:31 row
10,035m
Meters
46:31.0
Time
2:19.0
Pace
576
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 130 |
January 20, 2022 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:31.0 | 10,035m | 2:19.0 | 130 | 747 | 20 | 131 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 122 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 112 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 123 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 125 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 130 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 135 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 136 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 141 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 143 |
| 46:31.0 | 327m | 2:19.1 | 130 | 747 | 20 | 143 |
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Workout Graph
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