Tony Woo 50:00 row
10,915m
Meters
50:00.6
Time
2:17.4
Pace
630
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 1000 |
| Drag Factor | 133 |
February 05, 2022 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.6 | 10,915m | 2:17.4 | 135 | 763 | 19 | 128 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 121 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 122 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 126 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 125 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 128 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 131 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 131 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 134 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 133 |
| 50:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 133 |
| 50:00.6 | 2m | 2:30.0 | 104 | 656 | 133 |
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Workout Graph
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