Tony Woo 50:01 row
11,027m
Meters
50:01.0
Time
2:16.0
Pace
640
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 999 |
| Drag Factor | 133 |
February 09, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.0 | 11,027m | 2:16.0 | 139 | 778 | 19 | 132 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 137 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 134 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 124 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 124 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 129 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 130 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 132 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 138 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 134 |
| 50:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 140 |
| 50:01.0 | 3m | 2:46.6 | 76 | 560 | 140 |
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Workout Graph
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