Tony Woo 26:00 row
5,648m
Meters
26:00.0
Time
2:18.1
Pace
325
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 130 |
February 15, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,648m | 2:18.1 | 133 | 757 | 20 | 124 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 20 | 119 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 20 | 121 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 20 | 125 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 20 | 129 |
| 26:00.0 | 435m | 2:17.9 | 133 | 759 | 20 | 130 |
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Workout Graph
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