Tony Woo 49:36 row
10,862
Meters
49:36.9
Time
2:17.0
Pace
631
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 992 |
| Drag Factor | 134 |
February 21, 2022 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:36.9 | 10,862 | 2:17.0 | 136 | 768 | 631 | 20 | 122 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 | 113 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 | 119 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 | 122 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 | 120 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 20 | 122 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 | 124 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 20 | 125 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 20 | 125 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 20 | 127 |
| 49:36.9 | 1,009 | 2:17.2 | 135 | 766 | 58 | 20 | 130 |
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Workout Graph
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