Tony Woo 26:00 row
5,647m
Meters
26:00.6
Time
2:18.1
Pace
327
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 520 |
| Drag Factor | 134 |
February 23, 2022 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.6 | 5,647m | 2:18.1 | 133 | 756 | 20 | 131 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 122 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 134 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 128 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 133 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 133 |
| 26:00.6 | 219m | 2:18.3 | 132 | 754 | 20 | 136 |
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Workout Graph
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