Tony Woo 16:39 row
3,590m
Meters
16:39.1
Time
2:19.1
Pace
206
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 332 |
| Drag Factor | 125 |
March 12, 2022 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.1 | 3,590m | 2:19.1 | 130 | 747 | 20 | 120 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 115 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 117 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 122 |
| 16:39.1 | 356m | 2:19.1 | 130 | 746 | 20 | 127 |
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