Tony Woo 26:00 row
5,571m
Meters
26:00.0
Time
2:20.0
Pace
317
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 519 |
| Drag Factor | 124 |
March 17, 2022 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,571m | 2:20.0 | 128 | 738 | 19 | 125 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 121 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 124 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 124 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 125 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 128 |
| 26:00.0 | 213m | 2:20.8 | 125 | 731 | 20 | 130 |
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Workout Graph
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